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Going Gluten-Free! with Sharon Greenspan
April 19, 2018 @ 6:00 pm - 7:30 pm$10
This class has been canceled. What will you eat? How will your survive social situations is the big question! Restaurants? Happy Hour? Dating? Graduation/retirement/wedding parties…yikes! Having strategies in place BEFORE events empowers you and puts everyone at ease. Cross-contamination is the number one reason GF folks get sick at social events. Embarrassment, shame and guilt lead to eating foods you know will make you sick. Learn strategies, how to uncover your true motivation and taste some fun recipes. If there is time, we can explore how to modify your favorite recipes, to bring them along.