Raw Food: Dangers and Doing it Right!
July 28 @ 9:00 am - 10:00 am$10
Are you worried about getting your nutritional needs met on a raw diet? Have you ventured down this path and found that you didn’t lose weight or lost too much? Did you have less energy? Did your skin erupt? Learn the mistakes most people make! Different approaches leading raw chefs, doctors and advocates take will be discussed. Strategies for implementing changes and telltale signs for when to consult a professional will be described. Information about necessary kitchen appliances and food preparation will be discussed. Taste some fun, easy recipes and bring lots of questions.