Yoga at the Co-op
February 14 @ 5:30 pm - May 9 @ 6:30 pm
An event every week that begins at 5:30pm on Tuesday, repeating until March 28, 2017
Come join Doctress Neutopia for a free weekly yoga session. We will engage in Kripalu Yoga, a yoga of compassion. Experimenting with visualizations for ecological awareness, chakra cleansing techniques (subtle energy centers of the body), we will come to a place of inner sanctuary during our meditations. Moving with conscious breath, our poses range from gentle to moderate levels. Yoga, union of with the divine, provides us with a vehicle to make this evolutionary shift possible. Neutopia studied Kripalu Yoga at Esalen Institute. She recently completed 300 hour training at the Mystical Yoga Farm on Lake Atitlan in Guatemala.