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April 2018

Earth Wise Deals

April 13 @ 7:00 am - April 24 @ 10:00 pm

Earth Wise Deals - 10% off E-Cloth, Dr. Bonner's Soap, Oasis and Bio-Pak Soaps, Alaffia, Nutribiotic and Alba Botanical bulk and gallon soaps, all reusable bags and totes, Hydro Flasks, Klean Kanteens, all New Wave Enviro products, Tanks Green Stuff and EcoGro Plants on sale for everyone! Beginning  see store for details

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Board of Directors

April 25 @ 6:00 pm - 8:30 pm
The Hoff Building, 425 E. Seventh St.
Tucson, AZ 85705 United States
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All owners welcome.  Stay involved in Co-op decision making.  A light dinner is at 6:00 p.m. and meeting begins at 6:30 p.m.  Co-op owners receive two 5% discount coupons for valid for a one-time shop the following month for attendance and participation.

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May 2018

Juicing vs. Smoothies

May 16 @ 6:00 pm - 7:30 pm
$10

Is one better than another? What should you put into a smoothie or juice? What equipment do you need? Do you have to do a cleanse? For how long? Learn everything you need to know about smoothies and juices. The truth is that neither is better they have different functions on the road to health. Learn from an expert health coach who has had smoothies nearly daily for more than a decade and also completed numerous juice fasts including a…

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June 2018

Going Vegetarian/Vegan without Ruining Your Health

June 20 @ 6:00 pm - 7:30 pm
The Hoff Building, 425 E. Seventh St.
Tucson, AZ 85705 United States
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$10

Do you need B12? What about Vitamin D? How safe are fake cheeses and meat substitutes? 35% of people who've been vegetarian for 9 years go back to eating meat. We now have scientific proof that a vegetarian diet will prevent chronic disease and the leading causes of death. Learn how to thrive on a vegetarian or vegan diet, not just survive. We'll cover nutrition, social situations and vegetarianism/veganism as a lifestyle. Learn from someone who has been vegetarian since…

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July 2018

Raw Food: Dangers and Doing it Right!

July 28 @ 9:00 am - 10:00 am
The Hoff Building, 425 E. Seventh St.
Tucson, AZ 85705 United States
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$10

Are you worried about getting your nutritional needs met on a raw diet? Have you ventured down this path and found that you didn’t lose weight or lost too much?  Did you have less energy? Did your skin erupt? Learn the mistakes most people make! Different approaches leading raw chefs, doctors and advocates take will be discussed. Strategies for implementing changes and telltale signs for when to consult a professional will be described. Information about necessary kitchen appliances and food…

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