Upcoming Events

March 1, 2015

Annual Meeting

You’re invited to an evening of food, fun, and finances.  Come learn about the Co-op’s accomplishments this year, enjoy an engaging talk with CE Pugh, the Chief Operating Officer of the National Cooperative Grocers, meet the Board of Directors and vote in Co-op elections.  Plus great food from Conspiracy Kitchen and Conspiracy Gardens.  Live music by Tom Walbank, photobooth, games and activities for the kids.  Meet local vendors Exo Roast Co., ReZoNation Farm and Forever Yong Farm.  All owners welcome!

Start: March 1, 2015 5:00 pm
End: March 1, 2015 9:00 pm
Venue: Maker House
Address:
283 North Stone, Tucson
Cost: FREE

March 7, 2015

Nutrition 101 Part 1 with Robin Schuett-Hames NTP (Demo)     

Feel increasingly confused by all of the conflicting diet information out there? Come learn nutrition basics drawn from the universal principles of healthy traditional cultures around the world.  We’ll go over carbohydrates, proteins, fats, vitamins and minerals. You will learn the fundamentals so you can develop the right individualized diet for your body and your lifestyle.  For more info check out: www.renourishwellness.com  This class includes a demonstration of how to make bone broth, a traditional super food!  Class limited to 20 participants.

Start: March 7, 2015 10:00 am
End: March 7, 2015 12:00 pm
Venue: The Hoff Building
Phone: 5206244821
Address:
425 E. Seventh St. , Tucson, AZ, 85705, United States
Cost: $6

March 10, 2015

Smoothie Making 101 with Phoebe Jenkins (Demo)

Do you want a go-to green smoothie recipe that tastes amazing and makes you feel like a healthy superstar? This class will teach you a variety of easy smoothie recipes and basic smoothie making tips so you can feel confident creating your own delicious drinks for ultimate health. Tasting included in the class. 4:00 – 5:00 p.m. Class is limited to 15 participants.  Cost: $12.  Stay afterwards for free yoga hour from 5:30 p.m. to 6:30 p.m.

Start: March 10, 2015 4:00 pm
End: March 10, 2015 5:00 pm
Venue: The Hoff Building
Phone: 5206244821
Address:
425 E. Seventh St. , Tucson, AZ, 85705, United States
Cost: $12

March 11, 2015

Great Day in the Morning: Vegan Breakfast Ideas! Part 1 with Robert Oser (Demo)

Classic breakfast foods veganized! You can still enjoy your favorite morning dishes, with compassion! Of course, we will be sampling the dishes on the breakfast menu: Scrambled Tofu w/mushrooms, arugula, and vegan cheese, Tempeh Bacon, Whole Grain Biscuits and Sage Gravy. Class is limited to 15 participants.

Start: March 11, 2015 6:00 pm
End: March 11, 2015 8:00 pm
Venue: The Hoff Building
Phone: 5206244821
Address:
425 E. Seventh St. , Tucson, AZ, 85705, United States
Cost: $20
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